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Mental health challenges among college students are more prevalent than ever, and knowing how to respond can make a life-changing difference. The NJCU ÃÛÌÒtv Center, in partnership with the Lindsey Meyer Teen Institute, is offering Youth Mental Health First Aid training with a focus on college-aged individuals.

What You'll Learn:

• Common signs and symptoms of mental health challenges, including anxiety, depression, eating disorders, and ADHD
• Recognizing indicators of substance use challenges
• Best practices for interacting with a young person in crisis
• How to connect individuals with appropriate help and resources
• The impact of trauma, social media, and bullying on mental health
• Self-care strategies for those who ÃÛÌÒtv others